Day T + 204

Well the training has started off rather limply, owing to a lingering illness. I got through Wednesday and Thursday with early nights and large mugs of honey and lime (no lemon in the house) dosed with cloves and cinammon, only to wake up on Friday feeling so awful I had to take a cab to work. If it had been a teaching day I would have called in sick but it was performance managment. As the day went on I could feel a high temperature setting and my voice was racked by a chesty cough. So my Head of Department agreed I should go home at lunch. I ate loads, went to the homeopathic pharmacy, missed yoga yesterday evenving and meeting a friend today in order to sleep loads and now feel a lot better. Hopefully after tomorrow I'll be much better and then on Monday I can walk to school and hopefully be running in by the end of the week. On Thursday it said 6k on my Nike+ but I think that it is only actually 5k so need to calibrate the sensor. I had a Teach First event in the evening so didn't walk home. I guess maybe a gentle start is best anyway. I'm lookng forward to some good runs next week. I've signed up to a 10k which is happening in two weeks and I want to run that non-stop....